Strengthen Your Health & Body

20 Minutes Twice A Week

Slow Motion Strength Training

Strengthen Your Health & Body

20 Minutes Twice A Week

Slow Motion Strength Training

GET STRONGER, LIVE BETTER

Click to Call

541.844.1608

Benefits of SIMPLY STRONG Training

Personal Training

Professional 1 on 1 coaching every workout, ensures best possible results. Friendly, non-intimidating environment. Feel confident, productive, and focused during each workout.

Science-Based

Several studies confirm the SIMPLY STRONG strength training method is safe, effective and super time efficient. Two 20-minute training sessions a week builds strength, endurance, and mobility.

Enhanced Quality of Life

Play golf, travel, do things with your grand kids. Enjoy life and the things that make you happy. Being strong allows you to pursue life with more energy and vitality at any age.

Prevent & Treat Chronic Disease

Osteoporosis, Type 2 Diabetes, Dementia, Arthritis, Parkinson’s, Cancer, and chronic back and neck pain are all associated with the loss of muscle.

Live Longer

Two recent studies in the British Medical Journal revealed that muscular strength is a remarkably strong predictor of mortality – even after adjusting for cardio respiratory fitness and other health factors.

Guaranteed Results

We promise that you’ll be measurably stronger after your first 12 weeks or your money is refunded.

Welcome to SIMPLY STRONG

PERSONAL STRENGTH TRAINING STUDIO IN EUGENE OREGON

Hello! I’m Ed Collins, Founder, and Owner of SIMPLY STRONG personal training studio here in Eugene.

Many people waste an enormous amount of time and money on fitness programs, gyms, and personal trainers that don’t work because they aren’t focused on the right thing that will transform your body.

When we work together, we’ll use personalized, slow-motion strength training to create a powerful, more energetic body that will move better, look better and live longer. And the best part, it only requires 20 minutes twice a week.

Award Winning Program

Voted Best Personal Trainer
by the Register Guard’s 2022
Readers’ Choice Awards.

Personal Training in Eugene

Let Us Help You Change Your Life!

With more than 43 years of experience in health and fitness, personal training, and rehabilitation combined with our experience as a certified SuperSlow Instructors and Functional Aging Specialists, we’ve guided thousands of men and women to improve their health and fitness by using the one method that is simple, safe and time-efficient: High Intensity, Slow-Motion Strength Training.

Why?

It’s simple. Muscle is the key to the quality of life. As muscles become stronger everything becomes easier, our health improves and every bodily organ and metabolic system functions better.

 

WITH STRONGER MUSCLES:

  • You reverse the physical decline of aging

  • You increase energy and stamina

  • You feel better, function better, and live longer

  • Your balance improves

  • Your confidence, self-esteem, and mood improve

  • Your life will thrive

How great would it be to stop wasting time and money on fitness programs that don’t work?

What could you do with a stronger, healthier, and more energetic body?

Imagine what it will feel like when you’re stronger, healthier, and living life at full strength. TAKE ACTION NOW TO GET STRONGER AND LIVE BETTER!

EXPERT PERSONAL TRAINERS HELP YOU REACH YOUR GOALS

Every workout SIMPLY STRONG provides is conducted under the close guidance of our expert personal trainers.

This ensures you maintain proper form for safety along with high levels of motivation, accountability, and tracking progress.

We help design your workout based on your individual needs, set up the equipment, and keep your workout progression chart and notes updated. We are passionate about training people in the Eugene area to get stronger and live better.

ED COLLINS

ED COLLINS

PERSONAL TRAINER/OWNER

KATIE COLLINS

KATIE COLLINS

PERSONAL TRAINER/MANAGER

STEPHEN COLLINS

STEPHEN COLLINS

PERSONAL TRAINER

BETH HAWKINS

BETH HAWKINS

PERSONAL TRAINER

READ OUR CLIENTS REVIEWS

We help you GET STRONGER and LIVE BETTER! Call us today.

Dr. Carlock – 73 Yrs of Age

Working out at SIMPLY STRONG has increased my strength, my endurance, and has helped me with all aspects of my life.

My endurance for work and for working out, playing golf, and playing basketball has improved immensely. I consider it the most healthful thing that I could do for myself.

Sheila – 63 Yrs of Age

By far the best gift I have ever given myself is SIMPLY STRONG.

My back problems have all but disappeared, my energy level is better than ever, and I can’t wait for my next bone density DEXA scan, because last year’s results showed good improvement after only 5 months of the workouts.

The SIMPLY STRONG team works with MY schedule, and is always flexible and accommodating… simply put, simply great! Thank you!

Diane – 70 Yrs of Age

I can say, without a doubt, that my training at SIMPLY STRONG is the very best workout I can do for my body, mind, and soul.

The time I spend (yes, just 15 minutes) is efficient and effective, and working with Ed or Katie leaves absolutely no room for error or guesswork. I already notice big differences in my body. I have more stamina, I feel stronger, my muscles are becoming more toned and I sleep better.

SPECIAL OFFER

GET A FREE COPY OF OUR BOOK

You Can Live Younger, Stronger, and Healthier in Just 20 Minutes a Week.

By Ed Collins and Kathryn Collins

First(Required)
This field is for validation purposes and should be left unchanged.

WE ARE HERE TO HELP YOU GET STRONGER

Every 3 months we spend over 50,000 minutes helping our clients get stronger with our 20-minute workout.

We’ve helped over 650 people get stronger and healthier in Eugene/Springfield area.

We have over 50 years of experience helping people transform their lives by getting stronger.

WE ARE CERTIFIED PROFESSIONALS

Book A FREE Intro Session

Contact Us

OUR 12-WEEK GUARANTEE

Give us 12 weeks straight, workout at least one time per week, and if you aren’t measurably stronger at the end of 12 weeks, we’ll refund your first 12 sessions.