ABOUT SIMPLY STRONG

20 Minutes 2X Per Week

Award Winning 1-on-1 Personalized Strength Training

ABOUT SIMPLY STRONG

20 Minutes 2X Per Week

Award Winning 1-on-1 Personalized Strength Training

OUR VISION:

Strength Makes Life Better

OUR MISSION:

To Strengthen People’s Lives

Our story

Why I founded SIMPLY STRONG

My dad, at age 59, suffered a major stroke that changed his life and our family forever. He challenged me, “Don’t let this happen to you.”

My mom, in her mid-60’s, developed dementia and slowly slipped away to the point that it was no longer possible to communicate with her. She was placed in a memory care facility where her body deteriorated so badly, she fell, broke her neck, and died at the age of 82.

I didn’t want the same fate that my parents had suffered. I was driven to learn how to best prevent the progressive downward spiral of aging. I want a long and healthy life for myself, my family, and you too.

I have found, and research has confirmed, that if we maintain the health of our muscles throughout our life, we will live better and longer.

I founded SIMPLY STRONG to provide the safest, most effective, and the most time-efficient way to maintain the health of muscles.

personal fitness coaching

5 Dedicated

Team Members

Gyms in Eugene, Oregon

SIMPLY STRONG IS

  • A private, personal strength training studio

  • We use a science-based, research-proven muscle strengthening protocol

  • 20 minutes, once/twice per week training

  • Produces all of the benefits that exercise can achieve

  • Educated, certified trainers

  • By appointment only, 6 days a week

  • Clean, cool, distraction-free training room

  • No need to change clothes or shower

  • Medical grade equipment

  • No long-term contracts, month to month auto-pay plan, cancel anytime

Start today

Transform your life in just 20 minutes once or twice a week.

Our team

A TEAM OF EXPERT COACHES

Certified Functional Aging Specialist

ED COLLINS

ED COLLINS

Founder

• B.A. Physical Education, UC Santa Barbara 1975

• Functional Aging Specialist, Functional Aging Institute

• 43 Years of Experience in the Health and Fitness Industry

KATIE COLLINS

KATIE COLLINS

Business Manager and COO

• B.S. Exercise Science, Northwest Christian University 2013

• Functional Aging Specialist, Functional Aging Institute

STEPHEN COLLINS

STEPHEN COLLINS

Personal Trainer

• Certified High Intensity Personal Trainer from the renowned HITuni (High Intensity Training University).

• Currently working towards his Associates Degree at Lane Community College.

• Enjoys meeting new people and working with the clients to help them improve the strength in their lives.

BETH HAWKINS

BETH HAWKINS

Personal Trainer

• Bachelor’s Degree in Exercise and Movement Science from University of Oregon

• Certified in Personal Training from the American College of Sports Medicine and Corrective Exercise from the National Association of Sports Medicine.

Get in touch with a personal trainer in Eugene, Oregon.

Contact Us

OUR 12-WEEK GUARANTEE

Give us 12 weeks straight, workout at least one time per week, and if you aren’t measurably stronger at the end of 12 weeks, we’ll refund your first 12 sessions.