ABOUT SIMPLY STRONG
20 Minutes 2X Per Week
Award Winning 1-on-1 Personalized Strength Training
ABOUT SIMPLY STRONG
20 Minutes 2X Per Week
Award Winning 1-on-1 Personalized Strength Training
OUR VISION:
Strength Makes Life Better
OUR MISSION:
To Strengthen People’s Lives
Our story
Why I founded SIMPLY STRONG
My dad, at age 59, suffered a major stroke that changed his life and our family forever. He challenged me, “Don’t let this happen to you.”
My mom, in her mid-60’s, developed dementia and slowly slipped away to the point that it was no longer possible to communicate with her. She was placed in a memory care facility where her body deteriorated so badly, she fell, broke her neck, and died at the age of 82.
I didn’t want the same fate that my parents had suffered. I was driven to learn how to best prevent the progressive downward spiral of aging. I want a long and healthy life for myself, my family, and you too.
I have found, and research has confirmed, that if we maintain the health of our muscles throughout our life, we will live better and longer.
I founded SIMPLY STRONG to provide the safest, most effective, and the most time-efficient way to maintain the health of muscles.
5 Dedicated
Team Members
SIMPLY STRONG IS
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A private, personal strength training studio
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We use a science-based, research-proven muscle strengthening protocol
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20 minutes, once/twice per week training
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Produces all of the benefits that exercise can achieve
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Educated, certified trainers
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By appointment only, 6 days a week
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Clean, cool, distraction-free training room
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No need to change clothes or shower
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Medical grade equipment
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No long-term contracts, month to month auto-pay plan, cancel anytime
Start today
Transform your life in just 20 minutes once or twice a week.
Our team
A TEAM OF EXPERT COACHES
Certified Functional Aging Specialist
Ed Collins
Founder
• B.A. Physical Education, UC Santa Barbara 1975
• Functional Aging Specialist, Functional Aging Institute
• 43 Years of Experience in the Health and Fitness Industry
Katie DeRego
Business Manager and COO
• B.S. Exercise Science, Northwest Christian University 2013
• Functional Aging Specialist, Functional Aging Institute
Stephen Collins
Personal Trainer
• Certified High Intensity Personal Trainer from the renowned HITuni (High Intensity Training University).
• Currently working towards his Associates Degree at Lane Community College.
• Enjoys meeting new people and working with the clients to help them improve the strength in their lives.
Beth Hawkins
Personal Trainer
• Bachelor’s Degree in Exercise and Movement Science from University of Oregon
• Certified in Personal Training from the American College of Sports Medicine and Corrective Exercise from the National Association of Sports Medicine.
Get in touch with a personal trainer in Eugene, Oregon.
Contact Us
OUR 12-WEEK GUARANTEE
Give us 12 weeks straight, workout at least one time per week, and if you aren’t measurably stronger at the end of 12 weeks, we’ll refund your first 12 sessions.
