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SIMPLY STRONG Receives Best Personal Trainer from The Register-Guard’s Readers Community’s Choice Awards for Second Consecutive Year

SIMPLY STRONG Receives Best Personal Trainer from The Register-Guard’s Readers Community’s Choice Awards for Second Consecutive Year

News

We are ecstatic and incredibly proud to announce that, thanks to your unwavering support and votes, SIMPLY STRONG – Personal Training has been honored with The Register Guard Community’s Choice award for Best Personal Trainers in Eugene for the second...
CommunityVotes Eugene 2022 Awards SIMPLY STRONG Platinum in the Personal Trainer Category

CommunityVotes Eugene 2022 Awards SIMPLY STRONG Platinum in the Personal Trainer Category

News

Exciting News from SIMPLY STRONG Personal Training! We are thrilled to announce that SIMPLY STRONG received Platinum in the Personal Trainer category of the CommunityVotes Eugene 2022 and has been recognized as the best personal trainers in town. Receiving this award...
Why Muscles Matter: The Science of Myokines & Exercise

Why Muscles Matter: The Science of Myokines & Exercise

Healthy Aging Tips

For most of us, the basic understanding we have about physical activity or exercise is that it helps us get bigger, stronger — and live longer. When you do resistance training, it significantly improves your VO2max and your overall cardiorespiratory fitness. As for...
Over 80% of Adults Don’t Meet US Strength Guidelines

Over 80% of Adults Don’t Meet US Strength Guidelines

Healthy Aging Tips

There are more than 600 muscles in the human body, and it’s impossible to strengthen each and every one. Yet there are plenty whose power you can enhance, and doing so is key to enjoying a healthy, active life. Strong muscles help combat diabetes, boost...
10 Reasons Why You Should Be Strength Training in 2023

10 Reasons Why You Should Be Strength Training in 2023

Living Stronger

Matthew Kelly, who is an author, speaker, entrepreneur, and innovator said, “Our essential purpose is to become the best version of ourselves.” At SIMPLY STRONG, we believe this to be especially true. GET STRONGER and LIVE BETTER. Every day we are faced...
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Recent Posts

  • SIMPLY STRONG Receives Best Personal Trainer from The Register-Guard’s Readers Community’s Choice Awards for Second Consecutive Year
  • Can You Name 5 Benefits of Strength Training for Women?
  • CommunityVotes Eugene 2022 Awards SIMPLY STRONG Platinum in the Personal Trainer Category
  • Why Muscles Matter: The Science of Myokines & Exercise
  • Over 80% of Adults Don’t Meet US Strength Guidelines

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Personal Training Gym in Eugene, OR

Our Business Hours Are By Appointment Only
Monday & Tuesday: 7:00 AM – 7:00 PM
Wednesday: 7:00 AM – 1:00 PM
Thursday: 7:00 AM – 7:00 PM
Friday: 7:00 AM – 1:00 PM
Saturday: 8:00 AM – 12:00 PM

We love to know if we made a difference in your training. Please write a review on our Google Business Profile. Thank you!

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2840 Crescent Ave. Suite 100 Eugene, OR 97408

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info@simplystrong.us

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P: 541-844-1608

© 2023 All Rights Reserved. SIMPLY STRONG Personal Training.

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