At SIMPLY STRONG, our mission is to Strengthen People’s Lives. We want to highlight the inspiring story of Evelyn, a dedicated client whose life has been profoundly changed since she joined our personal training studio in February 2022. Evelyn, who is about to...
Many thanks to Lawrence Neal for the opportunity to be interviewed on his High-Intensity Business podcast. Here is a link to the blog post where Ed Collins, owner of SIMPLY STRONG is interviewed: 442 – Building Simply Strong with Ed Collins: Empowering Seniors through...
We are ecstatic and incredibly proud to announce that, thanks to your unwavering support and votes, SIMPLY STRONG – Personal Training has been honored with The Register Guard Community’s Choice award for Best Personal Trainers in Eugene for the second...
Exciting News from SIMPLY STRONG Personal Training! We are thrilled to announce that SIMPLY STRONG received Platinum in the Personal Trainer category of the CommunityVotes Eugene 2022 and has been recognized as the best personal trainers in town. Receiving this award...
For most of us, the basic understanding we have about physical activity or exercise is that it helps us get bigger, stronger — and live longer. When you do resistance training, it significantly improves your VO2max and your overall cardiorespiratory fitness. As for...
