Meet Bill, At 85 Years Old He Improved His Overall Strength By 104%

Bill has been coming to SIMPLY STRONG twice-a-week for strength training sessions for the past five years.

He is currently 85 years old, takes care of his son (who has special needs) and plays golf each week, still able to out-drive his buddies.

“I have been going to SIMPLY STRONG for about five years and I credit their exercise program for giving me a stronger body with better balance. I look forward to each and every exercise session, knowing that I am extending the enjoyment of a healthier life.”

Here are Bill’s strength improvements since joining in 2017.

1. Leg Strength: 85% increase
2. Arm Strength: 50% increase
3. Lower Back: 178% increase

Congratulations Bill! Stay Strong Always! We look forward to helping you stay strong now and all of the years ahead!