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Bob Carlock, DC
My endurance for work and for working out, playing golf and playing basketball has improved immensely. I consider it the most healthful thing that I could do for myself.
My back problems have all but disappeared, my energy level is better than ever, and I can’t wait for my next bone density DEXA scan, because last year’s results showed good improvement after only 5 months of the workouts.
The SIMPLY STRONG team work with MY schedule, and are always flexible and accommodating… simply put, simply great! Thank you!
I can say, without a doubt, that my training at SIMPLY STRONG is the very best workout I can do for my body, mind and soul.
The time I spend (yes, just 15 minutes) is efficient and effective, and working with Ed or Katie leaves absolutely no room for error or guesswork. I already notice big differences in my body. I have more stamina, I feel stronger, my muscles are becoming more toned and I sleep better.