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Reviews

Read What Our Clients Are Saying About Us

Book a FREE Intro Session

Reviews

Read What Our Clients Are Saying About Us

Book a FREE Intro Session

Bob Carlock, DC

Working out at SIMPLY STRONG has increased my strength, my endurance, and has helped me with all aspects of my life.

My endurance for work and for working out, playing golf and playing basketball has improved immensely. I consider it the most healthful thing that I could do for myself.

Sheila

By far the best gift I have ever given myself is SIMPLY STRONG.

My back problems have all but disappeared, my energy level is better than ever, and I can’t wait for my next bone density DEXA scan, because last year’s results showed good improvement after only 5 months of the workouts.

The SIMPLY STRONG team work with MY schedule, and are always flexible and accommodating… simply put, simply great! Thank you!

Diane Moen

I can say, without a doubt, that my training at SIMPLY STRONG is the very best workout I can do for my body, mind and soul.

The time I spend (yes, just 15 minutes) is efficient and effective, and working with Ed or Katie leaves absolutely no room for error or guesswork. I already notice big differences in my body. I have more stamina, I feel stronger, my muscles are becoming more toned and I sleep better.

Paula Thompson

My tennis game has improved greatly from the six months I have been training at Simply Strong. My initial reason to train at Simply Strong was to prevent injuries as my body ages while still playing tennis 4 – 5 days a week. It’s a great investment in my health and over all well being. The staff are very friendly, knowledgeable and professional. I have friends and family that train at Simply Strong and all are enjoying being stronger!

Shawn Brandt

The staff at Simply Strong is very professional. It has transformed my abiltiy to do the sports of love to do like golf, soccer & running. I would highly recommend Simply Strong if you want to get back to the activities that you don’t do because of back pain.

Sharell Tracy

This is the only weight lifting program I will stick with for a long period of time. Mainly because it works and I don’t have to spend hours in the gym. After working with Ed for 5 years I took an extended time off. When I started finding it difficult to stand up from a full squat, I knew where I needed to go. Being weak makes me feel old while being strong make me feel and think “young”. Thank you!

Katharine

I rate you a 10. Fitness is an important aspect of health and wellness and there are many different ways to stay active and healthy. There are endless options for incorporating fitness into your life. Mine has been working with Simply Strong trainers. It is where strength training in a personalized environment has been great for me as it helps target specific muscle groups. Flexibility is key for us young or old aging individuals. It is where a series of exercises performed in sequence without rest and gradually increasing the weight or intensity of exercise has helped me feel stronger and able to perform day to day physical activity. It keeps me going! I thank them immensely and am so glad they are here to help us. Each trainer’s goal as an expert is helping you to get stronger and more fit or to stay fit. It is the best place to work out and is only 20 minutes a day. As a former runner and triathlete, I highly recommend Simply Strong as your workout place.

Teresa

I’ve been attending SIMPLY STRONG since May 2024. I highly recommend this facility to anyone who is looking to improve their physical health. It’s a welcoming environment with incredibly skilled and talented staff. After a diagnosis of Osteoporosis, I was looking to improve bone density without going on medication. What I have observed over the last ten months was more than I anticipated. I no longer have lower back pain. My core strength is much stronger. I have better balance; increased mobility; increased endurance; and feel stronger over all. I am eager to see the results of my DEXA Scan this spring. I like the fact that this program is research- based.  I also like the fact that they routinely share emails with videos and links to the current research where you can read how resistance training can improve your health in ways you may not have known or thought about. I enjoy reading their Blog Posts that are also great links to health span information, the research, and other client personal observations. SIMPLY STRONG is a well equipped gym with great 1:1 trainers who provide good advice, positive encouragement and also bring some laughter into the experience. I believe this is possibly the best investment you can make in reaching both short and long term health goals!

Joan

My journey at SIMPLY STRONG started a year ago in June 2024 after a friend suggested I check it out. I am an avid walker and take pilates classes, however I realized my body was not as strong as it could be.

I’m amazed at how much stronger I’m am a year later. But more than that, I started SIMPLY STRONG knowing I had osteoporosis. My recent June 2025 bone density test showed a decrease in my numbers. I’ve moved from osteoporosis to osteopenia. That’s huge!

Though each person responds differently to exercising; I believe strength training can benefit everyone, no matter where you are in your journey.

Dan

If you hate exercise,

If you LOVE being fit and healthy,

SIMPLY STRONG is the place for all of us!!

Science based, monitored, safe once or twice a week for 15 MINUTES!

Get happy! Get SimplyStrong!!!

Meryni

Greatest place for an intense short workout! Twice a week for 20 minutes! Makes strength training feel possible and safe. I love my workouts and the way I feel after. Thanks SIMPLY STRONG. I used to hate gyms but I love yours.