Meet Karen – Strength Training Review
My Hawaii Vacation Was So Much More Enjoyable This Year With My Newfound Strength In the past, I’ve suffered from balance issues and the loss of my strength. Six months ago in March 2021, I became a member at SIMPLY STRONG and have been going once a week for my...
Janet -Strength Training Story
I’ve never attended the annual Butte to Butte race in Eugene and had no idea of the route. I’ve been going to SIMPLY STRONG once a week for the past 2 years and was feeling really strong. So, I decided to enter the 4-mile Mayor’s Fitness Walk Event in the Butte to...
Personal Training in Eugene for Adults
Are you ready to build your muscles, increase your stamina, and slow down the aging process? Simply Strong, a personal training studio in Eugene, Oregon, offers a series of high-intensity, slow-motion strength training sessions. 15-minute training sessions once or...
5 Tips For Living Stronger
Hello, Aging is easy. We do it every day. We don’t think much about our own aging until we experience a relative or friend who struggles with one or more of the negative effects of growing old. Weak muscles, porous bones, poor health, painful joints, memory loss,...
